In the past couple of months I have been drinking water like crazy, except said water has been flavored with Crystal Light.
So for the past week and a half I decided to cut out the Crystal Light and just drink the water, you know to be healthier. I figured that I was use to drinking large quantities of water and it would come naturally to just keep drinking it by now.
Oh boy was I wrong!
I have nearly been dehydrated the past few days because I just have not been downing enough fluids. I noticed last night when I realized I had not been to the rest room since lunch and it was well past dinner time. Oops.
So as a little experiment I put the Crystal Light in my water bottle this morning just to see how much more I would drink. The results have completely shocked me. In the past hour and 15 minutes I drank as much water as I did all day yesterday at work. Wow! I am really shocked how the flavor gets me to drink more.
So I guess I best stock up on Crystal Light because I will have to refill my water bottle before lunch time at the rate I am guzzling it down. Hydration here we come.
Oh and ladies room, I am sure to see you a few more times today than in the past week. I hope they still have that lovely two-ply in the one stall at work.
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