I decided to start my veg-out a little early with lunches this week. For the past two days I have had the following roll up from stuff I already had around the house.
Kid size Flat Out Healthy Harvest flat bread
One square of cheese, melted in the microwave on the flat bread
Covered in chopped broccoli and cauliflower
Light Honey Dijon dressing
On the side I ate some baby carrots with more Honey Dijon, and a cup of yogurt one day, and other other day some applesauce.
I am happy to report that my afternoon snacking has gone down tremendously already! Since I am fueled with a better lunch I am not getting that hungry sitting at my desk at work and eating out of boredom. I can't wait to add better breakfasts into the mix and maybe loose a little weight.
Thursday, November 12, 2009
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i am powering down on the veggies too
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